Why we get hemorrhoids and foods to avoid

RECENT REVIEW (PORTION):
"After 7 months, not a single incident"

... And to my shock and surprise, my internal hemorrhoids have shrunk, and I haven�t had a relapse. No pain, no bleeding, no swelling, no itching. Nothing. And most of all no fear. Before, I was very careful about how I wiped and and always lubed up before going. And I was always worried about another flare-up. Well, after 7 months, not a single incident.

Mary�s external bulbs have shrunk and seem to be going away completely. She has had these bulbs since she gave birth over thirty years ago, so this really seems like a miracle.

So Holly has some really happy customers, and in fact, we have been evangelists about her program....

- Ted & Mary













Why we get hemorrhoids and foods to avoid

I wanted to write you with an important lesson here.

Why do we get hemorrhoids in the first place?

The common misconception is that we strain a lot and that

causes
our veins down there to bleed and suddenly, we have

enlarged veins
that are suddenly hemorrhoids! This straining is from

bowel movements
normally or can even be from pregnancy in women, too.

A lot of people are wondering ..." Did nature just do a

blunder here?"

After some intensive research both in the world of

alternative
therapies, I've come to conclude that hemorrhoids are

actually our
bodies response to imbalances caused by modern day

pollutants
and practices that human bodies are not designed for.

Let's take for example processed foods and sugars. Our

bodies are not
designed for intaking such a high volume of this.

Examples include:

- White Flour
- High Fructose Corn Syrup
- Hydrogenated Oils
- Refined Sugars

Naturally for many millenniums, we evolved with eating

predominantly
hunter/gatherer style foods. This was mostly fruits,

greens, nuts,
fish, and other whole foods.

Even agrarian society foods are closer to what we're

designed for
than the mass industrial foods of today.

So when we consume all this refined stuff, our stool

naturally takes
a response to it. We then experience constipation,

straining, etc
and some of the other "root causes" for hemorrhoids.

Now, these elements are not enough to cause it, there's

also the
issue of how we regulate and perform bowel movements.

Check out
section 8 of the H Miracle System and see what I mean on

the
illustration.

That's the kind of stuff that needs to be reversed

immediately to
shrink a hemorrhoid regardless of the cause.

So what's a practical action to take?

If you have a hemorrhoid that is bleeding or itching,

progress to a
predominantly vegetarian diet, add sweet potatoes/yams,

and start
to bring refined sugars out of your diet. Just for a few

days while
you're doing the remedy process of H Miracle. 3-4 days

should be good.

Now given this practice... there's only a limited time

that I urge
you to completely shrink the tissue and cure it for good.

Once it's
remedied for good, you can revert fully back to your

normal diet.



Hope that helps,

Holly Hayden



P.S. Check out section 4 of the H Miracle system. It will

outline
the proper way to easily shrink hemorrhoids in 48 hours

if applied:

holly hayden's cure